Originally from Flint, Michigan I now call Houston, Texas home. My Journey from Flint to Texas has been one to remember; filled with the highs of entering the behavioral health field and graduating with my psychology degree from an HBCU, and the lows of experiencing spiritual and narcissistic abuse. It was during this time I realized I was living a life that served everyone but myself.
This awakened me to the journey of genuine self-care that allowed me to have thriving relationships, improved confidence, and live authentically. Unfortunately, understanding of how to be self-aware and emotional intelligent is not information that is well known or taught in society, but is one of the most important skills you will ever learn in life. It can be recycled and applied to every area of your life including but not limited to: parent, platonic, romantic and workplace relationships.
The past decade I have been intentional about my healing journey, addressing trauma and my inner child to improve my mental and physical wellness. This personal journey combined with my professional experience has allowed me to create a lane for you to safely enter or continue your wellness journey; a place for you to be vulnerable enough to deconstruct who you are and improve your confidence to reinvent yourself as many times as your heart desires.
Subscribe to TaMia Speaks on YouTube where I discuss my life journey and to get a better look into who I really am, flaws and all!
Listen to the #TruthChallenge Podcast where I discuss mental health, young adulthood, relationships and more.